If someone is in distress you can call Lifeline on 0808 808 8000.
For more information about mental health including services in your area, please visit www.mindingyourhead.info
Change Your Mind is Northern Ireland's mental health anti stigma campaign. Our goal is to ensure that everyone can live their lives free from mental health stigma and discrimination.
To do this, we need your help. Sign up to pledge your support and find out how you can tackle stigma.
A mental health problem is a health problem just like any other. It can happen to anyone at any time, in any walk of life.Find out more »
To stigmatise or discriminate against someone is to treat them unfairly with disgrace or disapproval. People who are stigmatised against are often labelled as ‘different’ and as a result, are excluded and devalued by societyWhat is Stigma? »