Mental ill health doesn’t discriminate; it can affect anyone. As a society we all have a duty to support rather than shame people with mental health problems, be informed about mental health and challenge the stigma that stops people seeking help when they need it. Our campaign will only be possible with the support of the individuals and communities who get behind it so we need your help.
So many people lose their voice due to the stigma around mental health. Find out below how you can use yours to shout back at stigma....
We run a number of programmes which will help you to recognise and tackle stigma.
Change Your Mind is committed to empowering individuals and communities to challenge stigma in their own localities and to raise awareness about mental health. Our resource hub can help you start to tackle stigma. If you need specific information and you can't find it here, please call us on 0300 123 9294.
Change Your Mind is a campaign of voices against stigma from all across Northern Ireland. Our mission is to get everyone involved to make this voice heard in as many creative and colourful ways as possible…
Change your Mind is Northern Ireland's regional campaign to tackle stigma and discrimination around mental health. We are a grassroots campaign shaped by the collaboration of communities, organisations and individuals who are championing the message against mental health stigma across society - a campaign for people, driven by people.
Keep up to date with all our news, information and events via email.