Mental Health Awareness Week

Mental Health Awareness Week takes place from 13th to 19th May, and this year the theme is Body Image… Change Your Mind is focusing on tackling the stigma around self-esteem.

Mental Health Awareness Week is an opportunity to get involved with our campaign. 

Mental Health Awareness Week 2019 will take place from Monday 13th May to Sunday 19th May 2019. The theme for 2019 is Body Image – and we are focusing on self-esteem. We want you to value yourself and appreciate all the great things about YOU! Whatever has affected your self-esteem, it is important to remember that you have the right to feel good about who you are. 


We have a number of tips to help you build your self-esteem, which you can read here.

We've also got resources that you can use to promote Mental Health Awareness Week, including:

  • Posters
  • Factsheets
  • Pocket Cards
  • Postcards to encourage people to send themselves a message of kindness
  • Desktop and TV Screen Images

If you are planning an event, and we can help you in any way, contact us using the form below.

Get Involved with Mental Health Awareness Week

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